Summary

In a time when happiness is on the decline, studies have found that a large factor in happiness depends on our thoughts and actions. Research supports the ancient wisdom found in the Bible, that people are happier when they take charge of their thoughts and focus on the good, express gratitude, and have strong and real social connections.

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Finding Peace: Battling Intrusive Thoughts

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Previous Teaching: Finding Peace: The Secret of Contentment ()
Next Teaching: Finding Peace: Anxiety ()